3 Ways to Beat the Heatwave this Summer
From the Blog cheflingtales We Pakistani’s aren’t new to the horrors of a summer heatwave, and it looks like this year will be no exception. Temperatures are expected to rise to 40 degrees, which is quite literally burning hot! Naturally we’d advise staying indoors, within the sanctuary of your homes and avoid going out before sunset. But, we all know going out is an inevitability. Now, surprisingly, you can equip your body to deal with the heatwave better if you incorporate a few choice foods in your diet. Here are a three ways to beat the heat with the power of food! *1. Hydrate* We cannot emphasize this enough – stay hydrated! The minute you step out of a cool environment, the water in your body begins to evaporate in the heat through your skin. It’s important to keep your hydration levels up by dripakistanblogs.blogspot.comRead Full Post
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