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21:22

Defeating the Devilish Diabetes

From the Blog razaidi In this age of technology our routines have become so tech-oriented that we hardly get time for physical exercise. Almost every individual of every age is seen glued to the multiple screens of television, smart phones, hand-held games, music players, tablets and similar gadgets while walking, talking, eating and hanging out together. Although a lot is said through media to highlight the importance of a physically fit body that bears a healthy mind, people hardly pay any heed in this era of ‘mad competition’ for earning more and more. What people fail to realize is that working for 8 to 10 hours straight on a comfortable chair only works to jog the brain and nothing else. The gentle tap of fingers on the keyboards and a billion mouse clicks would never ever burn enough caloriespakistanblogs.blogspot.comRead Full PostComments

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